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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Aug 19, 2022:

activity # timemileskm+m
  Orienteering1 39:30 2.11(18:42) 3.4(11:37) 56
  Total1 39:30 2.11(18:42) 3.4(11:37) 56
  [1-5]1 36:39

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Sunday Aug 14, 2022 #

Event: OCIN QCARS 8 Sawyer Point
 
11 AM

Orienteering 39:30 intensity: (2:51 @0) + (8:04 @1) + (21:21 @2) + (7:02 @3) + (12 @4) 3.4 km (11:37 / km) +56m 10:44 / km
ahr:133 max:155


OCIN_QCARS_8_Sawyer_Point_Aug_2022_Long - Splits

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