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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Feb 11, 2022:

activity # timemileskm+m
  Orienteering1 54:00 1.74(31:05) 2.8(19:19) 294
  Total1 54:00 1.74(31:05) 2.8(19:19) 294
  [1-5]1 44:59

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Saturday Feb 5, 2022 #

Event: OCIN Twelve Mile Preserve
 
12 PM

Orienteering 54:00 intensity: (9:01 @0) + (3:10 @1) + (8:22 @2) + (15:27 @3) + (16:11 @4) + (1:49 @5) 2.8 km (19:19 / km) +294m 12:39 / km
ahr:140 max:168


OCIN_Twelve_Mile_TROL-WARS_Feb_2022_4 Brown - Splits

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