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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Jan 31, 2022:

activity # timemileskm+m
  Orienteering1 1:03:06 2.49(25:18) 4.01(15:43) 202
  Total1 1:03:06 2.49(25:18) 4.01(15:43) 202
  [1-5]1 51:13

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Sunday Jan 30, 2022 #

Event: OCIN Pyramid Hill Sculpture Park
 
2 PM

Orienteering race 1:03:06 intensity: (11:53 @0) + (2:45 @1) + (8:14 @2) + (14:19 @3) + (21:01 @4) + (4:54 @5) 4.01 km (15:43 / km) +202m 12:34 / km
ahr:141 max:175


OCIN_Pyramid_Hill_Park_TROL-WARS_Jan_2022_4 BROWN - Splits

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