Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Aug 10, 2021:

activity # timemileskm+m
  Walking2 2:06:11 3.62(34:53) 5.82(21:40) 361
  Orienteering3 1:59:49 4.49(26:40) 7.23(16:34) 2274
  Airplane_GPS1 30 22.32(1) 35.92(1) 10
  Total5 4:06:30 30.43(8:06) 48.98(5:02) 2646
  [1-5]4 3:03:40

«»
2:14
0:00
» now
WeThFrSaSuMoTu

Monday Aug 9, 2021 #

6 PM

Walking 1:04:51 intensity: (56:37 @0) + (3:17 @1) + (1:58 @2) + (2:06 @3) + (53 @4) 1.65 km (39:11 / km) +307m 20:20 / km
ahr:105 max:160

Sunday Aug 8, 2021 #

3 PM

Airplane_GPS 30 [0] 35.92 km (1 / km) +10m 1 / km
ahr:107 max:145

Truckee to Reno Amtrak plus part of a Lyft

Saturday Aug 7, 2021 #

2 PM

Walking 28:44 intensity: (1:36 @0) + (23:19 @1) + (3:49 @2) 2.16 km (13:19 / km) +31m 12:26 / km
ahr:125 max:133

Orienteering 1:12:50 intensity: (6 @0) + (25 @1) + (4:05 @2) + (30:05 @3) + (36:05 @4) + (2:04 @5) 4.16 km (17:31 / km) +117m 15:21 / km
ahr:152 max:167

Walking 32:36 intensity: (37 @1) + (29:35 @2) + (2:24 @3) 2.01 km (16:13 / km) +23m 15:20 / km
ahr:136 max:149


C6 - Splits

Friday Aug 6, 2021 #

Event: 2021 Orienteering USA Nationals
 
10 AM

Orienteering 26:53 intensity: (32 @0) + (3:42 @1) + (20:04 @2) + (2:20 @3) + (15 @4) 2.22 km (12:06 / km) +286m 7:22 / km
ahr:134 max:158

3 PM

Orienteering 20:06 intensity: (3:29 @0) + (3:39 @1) + (10:05 @2) + (2:53 @3) 0.85 km (23:35 / km) +1871m 1:58 / km
ahr:130 max:146


Sprint 5 - Splits

« Earlier | Later »