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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Mar 5, 2021:

activity # timemileskm+m
  Orienteering1 1:15:44 2.75(27:35) 4.42(17:09) 209
  Total1 1:15:44 2.75(27:35) 4.42(17:09) 209
  [1-5]1 1:13:53

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Saturday Feb 27, 2021 #

Event: OCIN TROL WARS - Pyramid Hill
 
1 PM

Orienteering 1:15:44 intensity: (1:51 @0) + (7:32 @1) + (13:36 @2) + (28:29 @3) + (23:14 @4) + (1:02 @5) 4.42 km (17:09 / km) +209m 13:52 / km
ahr:145 max:165


OCIN_Pyramid_Hill_TROL-WARS_Feb_2021_4 Brown - Splits

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