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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Aug 15, 2020:

activity # timemileskm+m
  Orienteering1 59:28 2.54(23:23) 4.09(14:32) 527
  Total1 59:28 2.54(23:23) 4.09(14:32) 527
  [1-5]1 56:33

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Saturday Aug 15, 2020 #

Event: OCIN QCARS 6 - Tower Park
 
11 AM

Orienteering 59:28 intensity: (2:55 @0) + (40 @1) + (9:56 @2) + (22:39 @3) + (22:01 @4) + (1:17 @5) 4.09 km (14:32 / km) +527m 8:51 / km
ahr:147 max:167


OCIN_QCARS_6_Tower_Park_Aug_2020_Long - Splits

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