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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Sep 23, 2019:

activity # timemileskm+m
  Orienteering1 1:07:33 3.27(20:41) 5.26(12:51) 57
  Total1 1:07:33 3.27(20:41) 5.26(12:51) 57
  [1-5]1 1:07:20

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Sunday Sep 22, 2019 #

12 PM

Orienteering 1:07:33 intensity: (13 @0) + (1:04 @1) + (17:33 @2) + (29:49 @3) + (18:54 @4) 5.26 km (12:51 / km) +57m 12:12 / km
ahr:145 max:163

Saturday Sep 21, 2019 #

Event: Greenbush 2-Day
 

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