Orienteering10:16 [4] 1.07 km (9:36 / km) +2m9:31 / km
Brown Urban Sprint. First ten or 11 controls, then direct to finish to set up the download. Probably had enough time to finish, but it was my first hard running in a while, and my legs were really loaded up and burning.
11 AM
Orienteering28:19 [3] 2.48 km (11:25 / km) +5m11:18 / km
Orienteering41:31 2.94 km (14:08 / km) +25m13:34 / km ahr:148 max:170 shoes: Inov8 Mudclaw
Last half or so of Brown Night course. I forgot to cold start my GPS, so it wasn't ready when I started, and I forgot to keep trying until about halfway through my course.