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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Feb 27, 2017:

activity # timemileskm+m
  Orienteering1 1:33:47 2.96(31:40) 4.77(19:41) 131
  Total1 1:33:47 2.96(31:40) 4.77(19:41) 131
  [1-5]1 1:32:19

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TuWeThFrSaSuMo

Sunday Feb 26, 2017 #

Event: OCIN TROL - Garr Hill
 
1 PM

Orienteering 1:33:47 intensity: (1:28 @0) + (9:01 @1) + (38:09 @2) + (29:17 @3) + (13:11 @4) + (2:41 @5) 4.77 km (19:41 / km) +131m 17:18 / km
ahr:141 max:167 shoes: Inov8 Mudclaw


OCIN_Garr_Hill_Feb_2017_4_Brown - Splits

Saturday Feb 25, 2017 #

Event: OLOU - Bernheim Burn
 

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