Training Log Archive: BozzyIn the 7 days ending May 14, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 14, 2023 #
Run 25:00 [3]
Saturday May 13, 2023 #
Run 1:20:00 [3]
Long run exploring around Waiheke. Mostly roads or footpaths... but got onto the grass where possible
Friday May 12, 2023 #
Run 40:00 [3]
Waiheke Cruise... around Ostend
Wednesday May 10, 2023 #
Run intervals 24:00 [3]
4 x 4 min hard with 2 min jog between
Run warm up/down 15:00 [3]