Training Log Archive: BozzyIn the 7 days ending Jun 19, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 19, 2022 #
Trek w some running long 4:03:00 [3]
Rugged Rogaine 3 with Tanya Winter
Good fun although a bit slow for my liking. Her electic fence Phobia did not help our speed much :)
Then I got ambitious and we were late and lost points.
Good fun although a bit slow for my liking. Her electic fence Phobia did not help our speed much :)
Then I got ambitious and we were late and lost points.
Saturday Jun 18, 2022 #
Run 30:00 [3]
Friday Jun 17, 2022 #
Pilates 55:00 [3]
Thursday Jun 16, 2022 #
Run 43:00 [3]
Evening jaunt around Leamington including stop to visit mum
Wednesday Jun 15, 2022 #
Run tempo 14:00 [3]
Lunch time... 1 lapt of the club Lake fun run. approx 2.8k I suppose. Pushed it along a bit
Run warm up/down 10:00 [3]
Tuesday Jun 14, 2022 #
Run intervals 32:00 [3]
Harriers Training
16 x 1min hard with 1 min jog/walk/collapse between
V Hard work
16 x 1min hard with 1 min jog/walk/collapse between
V Hard work
Run warm up/down 15:00 [3]
Monday Jun 13, 2022 #
Pilates 55:00 [3]