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Training Log Archive: Bozzy

In the 7 days ending May 15:

activity # timemileskm+m
  Tramping (or Walk)2 7:00:00
  Pilates1 1:00:00
  Run2 1:00:00
  Total5 9:00:00

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MoTuWeThFrSaSu

Saturday May 14 #

Tramping (or Walk) 3:30:00 [3]

Tramp back to the car at Wairere Falls.

Not feeling 100%... Turns out I have Covid!

Friday May 13 #

Tramping (or Walk) 3:30:00 [3]

With J/A/G Up Wairere Falls then to Te Whare Okioki (arrived in the dark).

Last time I came here it was partly built.
Nice spot and good Accom in this area.

Wednesday May 11 #

Run 25:00 [3]

Quick lunch time run. River trails. A couple of hard loops of the Poets track loop in the middle ...

Tuesday May 10 #

Run hills 20:00 [3]

Hill Reps with Harriers Training
6 reps of the following
~75s hill climb.... then short jog back... then ~15s hill climb

Jog back to very bottom.
Hard work!

Run warm up/down 15:00 [3]

Monday May 9 #

Pilates 1:00:00 [3]

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