Training Log Archive: BozzyIn the 7 days ending May 15, 2022:
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Saturday May 14, 2022 #
Tramping (or Walk) 3:30:00 [3]
Tramp back to the car at Wairere Falls.
Not feeling 100%... Turns out I have Covid!
Not feeling 100%... Turns out I have Covid!
Friday May 13, 2022 #
Tramping (or Walk) 3:30:00 [3]
With J/A/G Up Wairere Falls then to Te Whare Okioki (arrived in the dark).
Last time I came here it was partly built.
Nice spot and good Accom in this area.
Last time I came here it was partly built.
Nice spot and good Accom in this area.
Wednesday May 11, 2022 #
Run 25:00 [3]
Quick lunch time run. River trails. A couple of hard loops of the Poets track loop in the middle ...
Tuesday May 10, 2022 #
Run hills 20:00 [3]
Hill Reps with Harriers Training
6 reps of the following
~75s hill climb.... then short jog back... then ~15s hill climb
Jog back to very bottom.
Hard work!
6 reps of the following
~75s hill climb.... then short jog back... then ~15s hill climb
Jog back to very bottom.
Hard work!
Run warm up/down 15:00 [3]
Monday May 9, 2022 #
Pilates 1:00:00 [3]