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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending Apr 24:

activity # timemileskm+m
  Orienteering2 52:30
  Run1 46:00
  Total3 1:38:30

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Saturday Apr 23 #

Run 46:00 [3]

Run at Don Mackays place, across the farm and around the forestry roads up the hill.
Good to blow be moving again

Tuesday Apr 19 #

Orienteering race 17:52 [3]

Sprint relay @ Waimea College.

My first time in such an event.

Put in an open grade team, so got monstered by the masses of speedy youth. Nice busy course by HiddingControls (or is it Hidden?).
Can't really think of any errors. Possibly a couple of suboptimal route choices around buildings.

Legs getting weary after 5 races in 5 days!

Monday Apr 18 #

Orienteering race 34:38 [3]

NZ relay champs.
Composite team. Got to run 1st leg which was cool

Got dropped by the guns after a few controls. Ended up with Yvette Baker through the middle of the course as she kept nailing controls while I missed by a few seconds!

No major problems ... a few small corrections and a few hesitations.

Good fun

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