Training Log Archive: BozzyIn the 7 days ending Mar 27, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 27, 2022 #
Run 1:26:34 [3]
Long slow river trail run with extra Lake (fun run) loop to extend it by 2.5k!
Saturday Mar 26, 2022 #
Run 26:10 [3]
Leamington Circuit.
Went hard and disapointed with time.
Went hard and disapointed with time.
Thursday Mar 24, 2022 #
Run hills 20:00 [3]
8 x reps of the gravel path near Vogel St.. (resthaven).
Between 71 and 77 seconds..
Hard work!
Between 71 and 77 seconds..
Hard work!
Run warm up/down 15:00 [3]
Wednesday Mar 23, 2022 #
Pilates 55:00 [3]
Tuesday Mar 22, 2022 #
Run 40:00 [3]
w Harriers group.
Legs dead after weekend so it was very hard work!
Legs dead after weekend so it was very hard work!