Training Log Archive: BozzyIn the 7 days ending Nov 14, 2021:
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Sunday Nov 14, 2021 #
Ball Sports (Frisbee) 1:30:00 [3]
Ultimate Frisbee.
So much sprinting. Buggered at the end of this!
Plus managed to twinge my shoulder!
Back stood up really well
So much sprinting. Buggered at the end of this!
Plus managed to twinge my shoulder!
Back stood up really well
Saturday Nov 13, 2021 #
Run 51:00 [3]
Very slow Leamington Loop with Jas
Back pretty good
Back pretty good
Friday Nov 12, 2021 #
Note
2nd and final physio ... back coming right really quick now.
Thursday Nov 11, 2021 #
Run 30:00 [3]
Gave the sore back a bit of a jog... a bit stiff to start with and then loosened nicely