Training Log Archive: BozzyIn the 7 days ending Jul 25, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 25, 2021 #
Run 58:45 [3]
Long Leamington Circuit. Steady pace
Saturday Jul 24, 2021 #
Gym circuit 1:00:00 [3]
Friday Jul 23, 2021 #
Skiing 2:00:00 [3]
A day in Happy Valley w Emma & Analise
I will claim a couple of hours!
I will claim a couple of hours!
Thursday Jul 22, 2021 #
Run 40:00 [3]
Trail run around Tongariro river.
3 x 8min hard with warmup/down etc
3 x 8min hard with warmup/down etc
Tuesday Jul 20, 2021 #
Run 45:00 [3]
Fartlek at lunch time
90s x 2. 60s x 4 . 30s x 4.. 15s x 4
90s x 2. 60s x 4 . 30s x 4.. 15s x 4