Training Log Archive: BozzyIn the 7 days ending Jun 27, 2021:
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Sunday Jun 27, 2021 #
Run race 34:58 [3]
Club X Country Champs.
Very wet and lots of mud.
1st lap in 17:10..
So 2nd lap was 17:48
Tried to take the 1st lap easy... but whatever!
Would have liked to have been a bit faster, not helped by having noone around me for 2nd lap.
Very wet and lots of mud.
1st lap in 17:10..
So 2nd lap was 17:48
Tried to take the 1st lap easy... but whatever!
Would have liked to have been a bit faster, not helped by having noone around me for 2nd lap.
Saturday Jun 26, 2021 #
Run 35:00 [3]
v easy jog on river trails
Friday Jun 25, 2021 #
Note
Massage for my sore back. Ouch
Thursday Jun 24, 2021 #
Run 37:00 [3]
Lunch time run. River trails and then the lake.
Wednesday Jun 23, 2021 #
Gym circuit 1:00:00 [3]
Tuesday Jun 22, 2021 #
Run 1:00:00 [3]
Harriers trianing. about 11k via St Kilda.
It was a struggle
It was a struggle
Monday Jun 21, 2021 #
Gym circuit 1:00:00 [3]
lunch time