Training Log Archive: BozzyIn the 7 days ending May 2, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 2, 2021 #
Orienteering race 3:55:00 [3]
Rugged Rogaine 1 at Papahiwi Station
Awesome fun. Teamed up with Tara.
We scored 370 points in the first half... then 80 points in the 2nd half!
The scoring rate was always going to slow a lot, but I got ambitious and tried to drag poor Tara through steep bush. Her speed dropped a lot and so we had little time to pick up more controls! A gamble that failed!
Plus we somehow missed finding a 50pt control in stream!
Awesome fun. Teamed up with Tara.
We scored 370 points in the first half... then 80 points in the 2nd half!
The scoring rate was always going to slow a lot, but I got ambitious and tried to drag poor Tara through steep bush. Her speed dropped a lot and so we had little time to pick up more controls! A gamble that failed!
Plus we somehow missed finding a 50pt control in stream!
Saturday May 1, 2021 #
Mountain Bike 1:00:00 [3]
Blast to STP and then around Leamington
Friday Apr 30, 2021 #
Pilates (BodyBalance) 1:00:00 [3]
Thursday Apr 29, 2021 #
Run intervals 33:30 [3]
Lunch time run to river trails at Poets tracks. Various loops.
Included 2 x 5min hard.
Legs felt really good after feeling very sore in recent weeks.
Included 2 x 5min hard.
Legs felt really good after feeling very sore in recent weeks.
Wednesday Apr 28, 2021 #
Gym circuit 1:00:00 [3]
Tuesday Apr 27, 2021 #
Run 1:03:30 [3]
Harriers. St kilda loop.
11.5k apparantly.
Felt pretty good and was able to push over the last km
11.5k apparantly.
Felt pretty good and was able to push over the last km
Monday Apr 26, 2021 #
Gym circuit 1:00:00 [3]