Training Log Archive: BozzyIn the 7 days ending Apr 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 18, 2021 #
Mountain Bike 1:05:00 [3]
Blat around bike paths
Saturday Apr 17, 2021 #
Run intervals 1:00:00 [3]
Speed golf!
Essentially an hour long interval session.
Good fun
Essentially an hour long interval session.
Good fun
Thursday Apr 15, 2021 #
Run 47:00 [3]
A leamington circuit w variation on dusk
Wednesday Apr 14, 2021 #
Gym circuit 40:00 [3]
Short evening workout
Tuesday Apr 13, 2021 #
Run 53:00 [3]
Harriers training
about 10k apparently.
Pretty good pace I thought and felt fairly comfortable.
about 10k apparently.
Pretty good pace I thought and felt fairly comfortable.
Monday Apr 12, 2021 #
Gym circuit 1:00:00 [3]
Normal workout at lunch time.... Humid today... so plenty of sweat.
Run to and from work
Run to and from work