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Training Log Archive: Bozzy

In the 7 days ending Mar 14, 2021:

activity # timemileskm+m
  Tramping (or Walk)3 14:00:00
  Gym circuit2 1:50:00
  Run1 45:00
  Total6 16:35:00

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MoTuWeThFrSaSu

Sunday Mar 14, 2021 #

Tramping (or Walk) 8:00:00 [3]

Milford Track w Emma
Mintaro hut to Dumpling with side trip to Sutherland Falls
The descent was tougher than I was expecting.

Fairly big day actually

Saturday Mar 13, 2021 #

Tramping (or Walk) 5:00:00 [3]

Milford Track w Emma
Clinton Hut to Mintaro Hut

More perfect weather.
Took us a fair bit longer than 5 hours but there were lots of breaks

Friday Mar 12, 2021 #

Tramping (or Walk) 1:00:00 [3]

Milford Track w Emma
From Boat to Clinton hut in perfect weather

Wednesday Mar 10, 2021 #

Gym circuit 55:00 [3]

Tuesday Mar 9, 2021 #

Run hills 45:00 [3]

10 x 45s hill efforts w 75 jog back down. Done at Poets track.
Plus warm up and down.

Monday Mar 8, 2021 #

Gym circuit 55:00 [3]

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