Training Log Archive: BozzyIn the 7 days ending Oct 4, 2020:
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Saturday Oct 3, 2020 #
Run 25:00 [3]
Easy jog around Ngarimu Bay... and up the hill a couple of times.
Knees really sore.. which is concerning
Knees really sore.. which is concerning
Friday Oct 2, 2020 #
Run 1:00:00 [3]
Easy 1st run back. Long weekend away . Staying just north of Thames. Run up the beach to te puru. Then up a side road and onto the te piru tramping track. Didn't get far before I had to begin the return journey
Monday Sep 28, 2020 #
Note
Physio. Uncertain of injury, but it seems to be improving fast even if both calf and quad remain a bit swollen.
Query... a knee tweak and a knock to the calf! 2 injuries wrapped up as 1!
Query... a knee tweak and a knock to the calf! 2 injuries wrapped up as 1!