Training Log Archive: BozzyIn the 7 days ending Sep 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 20, 2020 #
Tramping (or Walk) 3:00:00 [1]
Wairere Falls with Mum & Emma
Very slow, but carried a big pack with some weight in it
Very slow, but carried a big pack with some weight in it
Saturday Sep 19, 2020 #
Run race 49:26 [3]
Club Road Champs.
A 4 x 2.5k laps at St Kilda. Nice headwind each lap!
My lap times approx
12:00
12:25
12:35
12:25
A bit disappointing as I had hoped for better... but not good enough!
A 4 x 2.5k laps at St Kilda. Nice headwind each lap!
My lap times approx
12:00
12:25
12:35
12:25
A bit disappointing as I had hoped for better... but not good enough!
Friday Sep 18, 2020 #
Run 20:00 [3]
v easy jog up to visit Mum (& back)
Wednesday Sep 16, 2020 #
Gym circuit 50:00 [3]
Tuesday Sep 15, 2020 #
Run 52:00 [3]
Harriers training. a fraction under 10k apparently.
v slow pace at the start... but working hard for the last half to keep up!
v slow pace at the start... but working hard for the last half to keep up!
Monday Sep 14, 2020 #
Gym Cardio 45:00 [3]
Spin Class
Not super motivated...as I can't hear the instructor... But I still sweated a lot!
Not super motivated...as I can't hear the instructor... But I still sweated a lot!