Training Log Archive: BozzyIn the 7 days ending Aug 16, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 16, 2020 #
Run 1:25:00 [3]
13.5k Lots of river trails
Home to Lake TeKoutu then to Primary school and trials to High bridge. Trails to Alpers Tce, then Leamingon green belt.
Home to Lake TeKoutu then to Primary school and trials to High bridge. Trails to Alpers Tce, then Leamingon green belt.
Saturday Aug 15, 2020 #
Run race 49:41 [5]
Leamington 10k Handicap race.
Started with Dee who chose to run the 10k. Hung on to her for about 4k but had to let her go up the hill.
Struggled home!
Had vague hopes to go under 49, but under 50 is better than last few years for a tough 10k course.
Wasn't feeling 100% in the morning, but seemed OK during the race.
Started with Dee who chose to run the 10k. Hung on to her for about 4k but had to let her go up the hill.
Struggled home!
Had vague hopes to go under 49, but under 50 is better than last few years for a tough 10k course.
Wasn't feeling 100% in the morning, but seemed OK during the race.
Friday Aug 14, 2020 #
Pilates (BodyBalance) 50:00 [1]
Thursday Aug 13, 2020 #
Run 40:00 [3]
Lunchtime run w Jas. around Lake TeKoutu
Tuesday Aug 11, 2020 #
Run 58:00 [3]
Harriers Training. St Kilda loop. approx 11k. WOrked hard to stay in front for a long way. pretty shot over the last few km
Monday Aug 10, 2020 #
Gym Cardio (RPM) 50:00 [3]
45min RPM class w 5min warm up.
Pushed really hard... with an average instructor!
Pushed really hard... with an average instructor!