Training Log Archive: BozzyIn the 7 days ending Aug 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 9, 2020 #
Run race 23:21 [3]
Farmers Cup 5k on Pickering Rd.
Best time there since 2015 when I did 22:21 !
Best time there since 2015 when I did 22:21 !
Saturday Aug 8, 2020 #
Run 38:00 [3]
Easy run back home from the bottom of Sanitorium hill
(after going for a Walk with Emma part way up the hill)
(after going for a Walk with Emma part way up the hill)
Friday Aug 7, 2020 #
Pilates (BodyBalance) 50:00 [1]
Thursday Aug 6, 2020 #
Run 45:30 [3]
Lunchtime run w Jas. To avantidrome and back.
A bit flat after 3 previous days.. and a late night working.
But worked pretty hard and felt good. 8.5k approx
A bit flat after 3 previous days.. and a late night working.
But worked pretty hard and felt good. 8.5k approx
Wednesday Aug 5, 2020 #
Gym circuit 1:00:00 [3]
Tuesday Aug 4, 2020 #
Run 55:00 [3]
11k w Harriers. Loop via St Kilda.
Worked hard.
Worked hard.
Monday Aug 3, 2020 #
Gym circuit 40:00 [3]