Training Log Archive: BozzyIn the 7 days ending Jun 28, 2020:
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Sunday Jun 28, 2020 #
Run 35:00 [3]
Evening run after getting back from Weekend in Napier.
Up to SE corner of Leamington and then back down Shakespear.
Put in a few harder bursts.
Felt good.
Up to SE corner of Leamington and then back down Shakespear.
Put in a few harder bursts.
Felt good.
Friday Jun 26, 2020 #
Run 48:00 [3]
Leamington Circuit with Jas.
Legs pretty dead after a big week.
Actually not sure what the time was... but guess about 48
Legs pretty dead after a big week.
Actually not sure what the time was... but guess about 48
Thursday Jun 25, 2020 #
Run 38:30 [3]
Harriers training. well just Dee and I.
But she pushed me way harder than I was expecting. No talking for the last few km!
But she pushed me way harder than I was expecting. No talking for the last few km!
Wednesday Jun 24, 2020 #
Gym circuit 40:00 [3]
Short workout
Tuesday Jun 23, 2020 #
Run 52:45 [3]
Harriers. To Leamington... a few hills, then back via Thornton Rd.
Worked hard for the last half.
Worked hard for the last half.
Monday Jun 22, 2020 #
Gym circuit 50:00 [3]