Training Log Archive: BozzyIn the 7 days ending Jun 21, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 21, 2020 #
Run race 29:37 [5]
Charlton Farm XCountry Handicap race. 6km
Won the trophy again! Which I am rather self conscious about because I am the handicapper!
First time under 30min on my 7th attempt.. 37s faster than previous best from last year.
Needed it as I needed to sprint to hold out some stars by a few seconds.
The 2 laps were pretty even splits.
According to a spectator I was the fastest over the wooden fences with my role technique!
Won the trophy again! Which I am rather self conscious about because I am the handicapper!
First time under 30min on my 7th attempt.. 37s faster than previous best from last year.
Needed it as I needed to sprint to hold out some stars by a few seconds.
The 2 laps were pretty even splits.
According to a spectator I was the fastest over the wooden fences with my role technique!
Saturday Jun 20, 2020 #
Pilates (BodyBalance) 50:00 [3]
Friday Jun 19, 2020 #
Run 32:00 [3]
Cruisy run around Leamington streets in the evening. Felt really good.
Wednesday Jun 17, 2020 #
Gym circuit 55:00 [3]
Tuesday Jun 16, 2020 #
Run 46:00 [3]
Harriers training .
A bit slow with Marc G and his daughter.
Went off on my own for the last 2-3km
A bit slow with Marc G and his daughter.
Went off on my own for the last 2-3km