Training Log Archive: BozzyIn the 7 days ending Oct 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 13, 2019 #
Trek w some running 6:00:00 [3]
Pirongia - Grey rd loop with Jas & Andrea. Anticlockwise.
Felt pretty good...
Felt pretty good...
Saturday Oct 12, 2019 #
Run race 26:17 [4]
Park Run
Didn't expect much and achieved that!
A bit weary after 3 busy days of exercise.
Didn't expect much and achieved that!
A bit weary after 3 busy days of exercise.
Friday Oct 11, 2019 #
Gym circuit 50:00 [3]
Thursday Oct 10, 2019 #
Gym circuit 55:00 [3]
Before work
Run 45:00 [3]
w Harriers.
Legs absolutely dead... but I don't often train twice in 1 day!
Legs absolutely dead... but I don't often train twice in 1 day!
Wednesday Oct 9, 2019 #
Orienteering 45:45 [4]
Urban Rogaine 1
Western Heights.
Legs felt like dead weights.
Picked a good strategy to not come back for mystery activity. Same points as Sarah... for a fair bit less distance! But she beat me back by a few seconds.
Western Heights.
Legs felt like dead weights.
Picked a good strategy to not come back for mystery activity. Same points as Sarah... for a fair bit less distance! But she beat me back by a few seconds.
Monday Oct 7, 2019 #
Pilates 1:00:00 [1]
Body Balance