Training Log Archive: BozzyIn the 7 days ending Apr 14, 2019:
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Saturday Apr 13, 2019 #
Orienteering race 17:25 [5]
CD Sprint Champs @ Ruakura.
2nd. Winner 17:00
Had the lead 2/3 way around but got run down on a couple of long legs near the end.
Pretty clean run... a couple of sub optimal routes choices.
2nd. Winner 17:00
Had the lead 2/3 way around but got run down on a couple of long legs near the end.
Pretty clean run... a couple of sub optimal routes choices.
Trek w some running 4:00:00 [2]
Walking/running around putting out controls and checking others at Waikoha.
Thursday Apr 11, 2019 #
Run 42:00 [3]
Harriers training with Dee. Steady pace. Knee felt good.
Wednesday Apr 10, 2019 #
Ball Sports (Frisbee) 35:00 [3]
Short Frisbee
Monday Apr 8, 2019 #
Gym circuit 50:00 [2]