Training Log Archive: BozzyIn the 7 days ending Dec 30, 2018:
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Saturday Dec 29, 2018 #
Run race 26:23 [3]
Park Run. 1min faster than last week so there is hope.
Fairly warm today. I am still sweating 90min after fnishing!
Fairly warm today. I am still sweating 90min after fnishing!
Friday Dec 28, 2018 #
Gym circuit 1:05:00 [3]
Thursday Dec 27, 2018 #
Run 49:30 [3]
Leamington Circuit.
My legs felt disconnected from the rest of me at the start.... after gym yesterday. Things improved towards the end, but I stll had to push to go under 50 which is a bit sad.
It was warm
My legs felt disconnected from the rest of me at the start.... after gym yesterday. Things improved towards the end, but I stll had to push to go under 50 which is a bit sad.
It was warm
Wednesday Dec 26, 2018 #
Gym circuit 1:04:00 [3]
Full Circuit for the 1st time in a while.
Tuesday Dec 25, 2018 #
Note
Ate myself stupid.