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Training Log Archive: Bozzy

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Trek w some running2 10:15:00
  Gym circuit2 2:05:00
  Tramping (or Walk)1 30:00
  Total5 12:50:00

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Sunday Oct 28, 2018 #

Trek w some running 3:15:00 [2]

Up and Over Maungatautari. Mostly on new track as there had been rain last night.
I had a Porter to carry my bag which was a good idea.

Saturday Oct 27, 2018 #

Gym circuit 45:00 [4]

Spin Class

Wednesday Oct 24, 2018 #

Trek w some running 7:00:00 [3]

Explore around the Hokianga.
Started from Omapere and went along the main coastal road for 80min. Then up a gravel road into the bush... then bush trails for the next few hours. Generally very good tracks. A few stops...at a hut... cutest hut ever! and a few viewing spots.
Still had 5+ km of road walking to do when Linda picked me up.
Fairly buggered, not sure how I am going to do 24 hours in a month!

Tuesday Oct 23, 2018 #

Tramping (or Walk) 30:00 [3]

v slow walk along the beach with friends and their dog. Actually it was plenty more than 30min, but I will only claim that much!

Monday Oct 22, 2018 #

Gym circuit 1:20:00 [3]

Thorough and slow workout at the Pullman. Gunna be a bit sore tomorrow

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