Training Log Archive: BozzyIn the 7 days ending Oct 7, 2018:
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Sunday Oct 7, 2018 #
Orienteering race 1:28:00 [4]
Rogaine at Kallarney Lakes. Course rather short so cleared it with lots of time to spare.
Saturday Oct 6, 2018 #
Trek w some running 2:10:00 [3]
w Jas up Maungautari with weight in pack. About 8-9L of water on the way up.
Apparently v slow up... must have been yapping and dawdling to much. Run a bit on the way down as I tried to keep ahead of some runners!
Apparently v slow up... must have been yapping and dawdling to much. Run a bit on the way down as I tried to keep ahead of some runners!
Friday Oct 5, 2018 #
Gym circuit 50:00 [3]
Wednesday Oct 3, 2018 #
Ball Sports 30:00 [3]
Frisbee
Tuesday Oct 2, 2018 #
Gym circuit 1:00:00 [2]
Monday Oct 1, 2018 #
Gym Cardio 45:00 [3]
RPM - still very sore today