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Training Log Archive: Bozzy

In the 7 days ending Jul 8, 2018:

activity # timemileskm+m
  Ball Sports2 1:30:00
  Run2 1:15:00
  Gym circuit1 30:00
  Gym Cardio1 30:00
  Total5 3:45:00

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MoTuWeThFrSaSu

Sunday Jul 8, 2018 #

Gym Cardio 30:00 [3]

Exercycle at Gym

Gym circuit 30:00 [3]

30min weights and exercises

Saturday Jul 7, 2018 #

Run 50:00 [3]

Pack run with Harriers. Slow even by my standards... although picked up on the way home.

Friday Jul 6, 2018 #

Ball Sports 45:00 [1]

Volleyball

Wednesday Jul 4, 2018 #

Run 25:00 [2]

Run around some streets in Palmerston north in the dark

Monday Jul 2, 2018 #

Ball Sports 45:00 [3]

Frisbee

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