Training Log Archive: BozzyIn the 7 days ending Jun 10, 2018:
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Sunday Jun 10, 2018 #
Orienteering race 41:00 [5]
Club champs at Heddon Rd. New map for most as it is an area not used for Orienteering for 20+ years.
4.3k but fairly steep!
Can't think of any errors, although first leg route choice on the road was unlikely to be fastest, but I thought it would be less draining then slogging up the soft paddocks!
Ran out of puff a bit at the end as usual.
4.3k but fairly steep!
Can't think of any errors, although first leg route choice on the road was unlikely to be fastest, but I thought it would be less draining then slogging up the soft paddocks!
Ran out of puff a bit at the end as usual.
Saturday Jun 9, 2018 #
Run race 43:00 [4]
Harriers at Gascoines farm
2 x 3.3k laps including 1 real big hill and several others.
Could have done 3 laps, but after a big week and with O tomorrow, I decided 2 was enough.
Can't say I pushed super hard, but it was still tough.
2 x 3.3k laps including 1 real big hill and several others.
Could have done 3 laps, but after a big week and with O tomorrow, I decided 2 was enough.
Can't say I pushed super hard, but it was still tough.
Friday Jun 8, 2018 #
Pilates 55:00 [1]
Needed this as back killing me after very stressful couple of weeks with study etc.