Training Log Archive: Bozzy

In the 7 days ending May 13, 2018:

activity

time

miles

Run

2:49:45

Pilates

1:00:00

Ball Sports

45:00

Fitness Trail

44:00

Total

5:18:45

1:45

0:00

Run 40:00 [2]

Run around and pick up some controls at WHarepapa

Run 1:00:00 [2]

Put out controls at Wharepapa. Was longer than this, but lots of stopping and some driving

Run 36:00 [3]

w Jas around Ruakura Farm tracks

Run 23:45 [3]

Golf course loop on Dusk. Fairly good pace I think

Run 10:00 [1]

Jog to golf course and back.

Fitness Trail 44:00 [3]

Fitness equipment by Lake TeKoutu including steps. 5 circuits... all a fraction under 9min.

Pilates 1:00:00 [1]

Ball Sports 45:00 [2]

Netball