Training Log Archive: BozzyIn the 7 days ending Mar 4, 2018:
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Sunday Mar 4, 2018 #
Run 59:55 [3]
Approx 10k. River trails then Leamington Green Belt.
Rather warm... stopped a couple of times briefly to talk to people I knew. but stopped the clock then.
Had to go hard at the end to break 60min.
Rather warm... stopped a couple of times briefly to talk to people I knew. but stopped the clock then.
Had to go hard at the end to break 60min.
Saturday Mar 3, 2018 #
Run 25:31 [5]
Park Run.. New PB by 4 seconds!
Given I am a bit sleep deprived... I am pretty happy with that!
Given I am a bit sleep deprived... I am pretty happy with that!
Thursday Mar 1, 2018 #
Ball Sports 45:00 [3]
Frisbee
Wednesday Feb 28, 2018 #
Orienteering 29:15 [3]
Club event at Hamilton Gardens
Tuesday Feb 27, 2018 #
Run 26:03 [5]
5k fun run at lake. Much to my surprise... smashed time from a couple of weeks ago by 47 s!
Had played touch at lunch time so was not expecting much here. Started slow but felt good, but the key thing was I had someone to try and beat...stayed close on the 2nd lap and went past on the hill climb then had to go hard with 100m to go to stay in front!
Quite happy with that improvement!
Had played touch at lunch time so was not expecting much here. Started slow but felt good, but the key thing was I had someone to try and beat...stayed close on the 2nd lap and went past on the hill climb then had to go hard with 100m to go to stay in front!
Quite happy with that improvement!
Ball Sports 45:00 [3]
Touch