Training Log Archive: BozzyIn the 7 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
Orienteering 1:21:11 [3]
2 hour Rogaine at otorohaia. STEEP.
Thought I executed fairly flawlessly except couldn't quit get back in time.
2nd place.
Thought I executed fairly flawlessly except couldn't quit get back in time.
2nd place.
Friday Dec 8, 2017 #
Run 18:10 [3]
times lap of forest lake. Pushed hard in warm conditions.
Run 22:00 [3]
Run to forest lake and back from GYm
Thursday Dec 7, 2017 #
Ball Sports 50:00 [2]
Frisbee. Much easier on the cardio than normal as there were only 4 people so we couldn't play a game. Mostly just throwing with some exercises thrown in near the end that got me moving
Wednesday Dec 6, 2017 #
Orienteering 44:25 [4]
Urban Rogaine 10. Think I had a pretty efficient route although my distance was well done. Partly I think as I had to do some scrambling up and down to river... and also I twice got stuck at traffic lights. Certainly cost me 20 points near the end.
Tuesday Dec 5, 2017 #
Ball Sports 45:00 [3]
Touch