Training Log Archive: BozzyIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 12, 2017 #
Run 47:00 [3]
Leamington Circuit - including diversion to see Mum at Laureston... she wasn't home.
Still pretty stiff when I started, but loosed up pretty well
Think I really need to Pilates!
Still pretty stiff when I started, but loosed up pretty well
Think I really need to Pilates!
Saturday Nov 11, 2017 #
Run 25:00 [3]
easy jog around leamington ..river trail and streets. felt very stiff and struggled to loosen up.
Thursday Nov 9, 2017 #
Ball Sports 45:00 [3]
Frisbee. Lots of springing, puffing and sweating!
Wednesday Nov 8, 2017 #
Orienteering 47:30 [3]
Urban Rogaine. Screwed up my ending and got hammered with 90 penalty points.
Tuesday Nov 7, 2017 #
Ball Sports 45:00 [3]
Touch