Training Log Archive: Bozzy

14k around Cambridge Green belt with extra loop to Cambridge Cemetary.
Felt a lot better than previous effort on this route.

Karapiro / Whitehall / French Pass 30k loop. Took another 55seconds off last weeks PB! so times coming down pretty quick at the moment which is cool.
not much wind but fairly warm.

Leamington Circuit - 8k

Started with no clear intention, but after a while decided to push it along and then went hard near the end to go under 45min.

3.5min down on PB, but not in that league at the mo!

Summer Series #2. Morrinsville.
good sprint course. had a couple of hesitations and a couple of sub-optiimal route choices through buildings.. but only lost a small amount of time.
Legs a bit sore from previous days 5k run... noticed it on the long leg!

5k Fun run at Lake Te Koutu. 2 laps. one Grunty climb each lap and a slow rise at the East end.
Held up in traffic at the start, but that is a good thing I think. Had no competition to push me at the end.
But felt like I did quite well really!