Training Log Archive: Bozzy

14k. Cambridge East Green belt then Lauraston Park and Cemetary. Felt much better than recent runs, so that has to be a positive!

Karapiro / Whitehall / FrenchPass loop.
Windy when facing South, but fast finish.
A huge 5:30 faster than 10 days previously... Not sure how that happened!!

w Jas over Maungatautari. Up the old tramping track... down the new vehicle tracks.
Didn't quite make it all the way to the Southern Enclosure. Got out just before dark!

Tried out my new tramping stick. Definitely helps. Didn't like the handle much.

Out to Avantidrome and return.. good fun.

Back home to go for a walk with Linda. Was supposed to go and Bike some more... but just sort of lost motivation!

Loop of Forest Lake Park. Decided I would just go as hard as I felt like... but felt really good so steadily picked up the effort.
Just looked back to my last effort in Nov 2016. Same time exactly!

Intervals around the Poets track river trail... round and round.
5/3/2/1/0.5/0.5/0.5 with the same rest

Wanted a short MTB ride, so decided to do my Leamington 8k circuit as the bush reserve can now be ridden.. Had to miss the river trail and the bit by the cemetary.
Good fun.
It was quicker than I expected.