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Training Log Archive:
Bozzy
In the 7 days ending May 8, 2016:
activity
#
time
miles
km
+m
Run
4
2:40:00
Total
4
2:40:00
«
»
0:45
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Sunday May 8, 2016
#
Run
45:00
[
3
]
easy run with Jas approx 8k
Friday May 6, 2016
#
Run
30:00
[
2
]
Stressed out and busy.. so just went for a cruisy job around the streets in the dark from Gym club.
Thursday May 5, 2016
#
Run
45:00
[
3
]
Tuesday May 3, 2016
#
Run
40:00
[
3
]
Harriers Training. 9 x hill reps. supposedly at 75% of race pace. Hill was about 30sec I suppose.
Plus run there and back.
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