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Training Log Archive: Bozzy

In the 7 days ending May 8, 2016:

activity # timemileskm+m
  Run4 2:40:00
  Total4 2:40:00

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Sunday May 8, 2016 #

Run 45:00 [3]

easy run with Jas approx 8k

Friday May 6, 2016 #

Run 30:00 [2]

Stressed out and busy.. so just went for a cruisy job around the streets in the dark from Gym club.

Thursday May 5, 2016 #

Run 45:00 [3]

Tuesday May 3, 2016 #

Run 40:00 [3]

Harriers Training. 9 x hill reps. supposedly at 75% of race pace. Hill was about 30sec I suppose.
Plus run there and back.

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