Training Log Archive: Bozzy

w Jas from Mighty River Domain. headed South to the end of the walkway. Then along the road to the new Public Reserve.. whose name I can't remember.
Then back again.
10.7k apparently.
Getting pretty warm by the end. But felt pretty good.

Blake wanted me to go hard around the block and see if I could beat his time... I did very comfortably! but something for him to aspire to.

Warm up for Block sprint!

Full Workout. After 11 days absent from the gym. all good.

Pathetically slow run around forest lake while B training. Very flat and just couldn't get going. Perhaps it was just the heat?

Summer Series at Cambridge High. Cool to have a real Orienteering event so close to home. interesting course design that made max use of the school buildings.
Great turn out... could be a summer series record.

No major errors although suspect I had a couple of suboptimal route choices. Bit of a struggle around the parks at the end.

Tramp w Emma
From Central Whirinaki Hut back to river road. Good quality benched track here. Emma was getting sore and tired so the chatter had stopped.
Found the Geocache at the Whirinaki Falls.

We didn't see a single other person in the 3 days. Amazing for a long weekend in Summer. I suspect this forest is not that popular.

had a blackberry feast on the way out past Minginui