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Training Log Archive: Bozzy

In the 7 days ending Jan 24, 2016:

activity # timemileskm+m
  Run3 4:16:00
  Gym Cardio1 10:00
  Total4 4:26:00

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Sunday Jan 24, 2016 #

Run 3:22:00 [3]

Ran the length of the Hakarimata's with Jas . Nth to Sth. Darn warm even though we started at 8:00am. pretty rough underfoot thanks to thick tree roots. So had to fast walk a fair bit.
I think we probably ran 60-70%.

Felt pretty good really. Starting to struggle on the final few steps!
Nice to finally knock this one off.

Friday Jan 22, 2016 #

Gym Cardio 10:00 [3]

actually a swim... but I don't have a catagory for that. Swum to and around boats with Blake. Probably swam for 30min but will only claim 10 as training!

Wednesday Jan 20, 2016 #

Run 30:00 [3]

explored trails around a small bushy park in Howick. Tried to do all paths I could find.. and had to do some twice.

Tuesday Jan 19, 2016 #

Run 24:00 [3]

quick cruise around Bucklands Beach. Neat park with trails,bush, grass and hills.

Left things a bit late to do any more!!

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