Training Log Archive: BozzyIn the 7 days ending Sep 27, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2015 #
Gym circuit 45:00 [3]
Saturday Sep 26, 2015 #
Run race 50:01 [5]
I hate running.
Back to the 10k circuit rerun. No warm up!
Last week did 24:05 & 25:50 = 49:55
Started much slower and did
24:45 & 25:16 = 50:01
A bit windy this week which I suppose made a small difference.
I think I should retire and take up golf again.
Back to the 10k circuit rerun. No warm up!
Last week did 24:05 & 25:50 = 49:55
Started much slower and did
24:45 & 25:16 = 50:01
A bit windy this week which I suppose made a small difference.
I think I should retire and take up golf again.
Thursday Sep 24, 2015 #
Pilates 30:00 [1]
Wednesday Sep 23, 2015 #
Gym circuit 38:00 [3]
got some basic exercises done... kind of half my full work out in the time available
Tuesday Sep 22, 2015 #
Run 42:00 [2]
Cruisy run from Gym club to Forest Lake, around the park mostly on paths and trails as it was so darn wet on the grass.
Feeling pretty unmotivated really!
Feeling pretty unmotivated really!
Monday Sep 21, 2015 #
Gym circuit 30:00 [3]
v short workout until Emma finished step class