Training Log Archive: BozzyIn the 7 days ending May 3, 2015:
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Sunday May 3, 2015 #
Run 20:04 [3]
w Blake. Circuit via cemetery as he wanted a 'block' to run more often.
Super Busy weekend, so not much training!
Super Busy weekend, so not much training!
Friday May 1, 2015 #
Gym circuit 40:00 [3]
Thursday Apr 30, 2015 #
Pilates 19:00 [1]
yep 19min pillates at home. does that even count as training...
had to stop half way through.
Then that evening, tried to make SLowtwitch run, but he made me go to the pub and eat shitty food and drink beer.
had to stop half way through.
Then that evening, tried to make SLowtwitch run, but he made me go to the pub and eat shitty food and drink beer.
Wednesday Apr 29, 2015 #
Gym circuit 28:00 [3]
Extremely short workout as I was short on time before work. Nearly flagged it, but the little guy on my shoulder told me a short work out was better than nothing!
Got through most important exercises
Got through most important exercises
Tuesday Apr 28, 2015 #
Pilates 40:00 [1]
Monday Apr 27, 2015 #
Run 49:12 [3]
Leamington Loop with Jas in the rain.
Linda worried about poor old man going out running in the rain with a cough... at least she cares :)
Actually don't know how long I ran but presume it was about 48 min.
Certainly it was a slow pace as I have lost a fair bit of conditioning in recent weeks.
Apparently it was 49:12 which is pretty pathetic. so be it.
Linda worried about poor old man going out running in the rain with a cough... at least she cares :)
Actually don't know how long I ran but presume it was about 48 min.
Certainly it was a slow pace as I have lost a fair bit of conditioning in recent weeks.
Apparently it was 49:12 which is pretty pathetic. so be it.