Training Log Archive: BozzyIn the 7 days ending Apr 26, 2015:
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Sunday Apr 26, 2015 #
Gym circuit 55:00 [3]
1st Full Circuit in a while. Have lost strength in all body parts it seems, so am sore now (the next day!).
But its good to be back on the horse so to speak.
Cough finally gone I think... well 99% gone at least.
But its good to be back on the horse so to speak.
Cough finally gone I think... well 99% gone at least.
Saturday Apr 25, 2015 #
Run race 31:20 [5]
6k Harriers Race. 3 x 2k laps of Lake Te Kute. Reduction Relay so slow 1st lap with 11 year old Charlotte, then next 2k with 13 William who had to slow up a couple of time for me!
Then last 2 k on my own.
Started in 2nd place and had the lead briefly but got mown down by a few and we finished 4th.
Quite a fun format.
Then last 2 k on my own.
Started in 2nd place and had the lead briefly but got mown down by a few and we finished 4th.
Quite a fun format.
Friday Apr 24, 2015 #
Gym circuit 40:00 [2]
another short session as I build back into things. Plus the bike there and to work which I usually don't count!
Still coughing... Just can't knock it.
Still coughing... Just can't knock it.
Thursday Apr 23, 2015 #
Pilates 40:00 [1]
Wednesday Apr 22, 2015 #
Gym circuit 30:00 [3]
A small start back at my gym work. gotta get back into it.
Still damn coughing.... can't seem to knock the bloddy thing
Still damn coughing.... can't seem to knock the bloddy thing
Monday Apr 20, 2015 #
Pilates 40:00 [1]
At office prior to work. My back so needs this! Gunna try and do this regularly