Training Log Archive: Bozzy

In Napier. Run over to visit Hugh... then had a long chat and then ran pretty hard home via a longer route around Napier Hill

A new exercise format. Firewood loading!. moved 2 chord (Sp?) of firewood up a hill with a wheelbarrow. maybe 150 trips. Pushed myself although actual running was difficult and therefore limited. It was darn hot and I pushed hard for a lot of sweat! A bit sore the next day!

C • Put the firewood in a backpack next time 2

University Summer Series. got most of the race done before found a control missing, so bailed to sort it out! Turns out the Uni Security team had picked it up! Think I had the lead at that point... it would have been interesting if I could have held off Scott for the rest of the race which was technically pretty simple.

Running back and forwards between missing control and start/finish

Early morning Spin. Still feeling slightly flat, so wasn't doing 100%. 90% still results in a lot of sweat! Slept great.

Not feeling great today, so gave all exercise a miss. Just feel quite wasted actually!
Back tight and sore as I twinged it stretching yesterday (go figure!)

C • not so surprising 1