Training Log Archive: BozzyIn the 7 days ending Jan 4, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 4, 2015 #
Run 30:00 [2]
At Hicks Bay, up track to Motel and then back via road.
Friday Jan 2, 2015 #
Run hills 15:00 [3]
Hard up the 755 steps with Blake to the East Cape Lighthouse....
Tramping (or Walk) 30:00 [3]
Walk down from lighthouse, plus lots of other physical activity on the beach
Thursday Jan 1, 2015 #
Run 1:00:00 [1]
Road run. Felt bloody terrible after a late night and a few beers. plus had sore throat!
Wednesday Dec 31, 2014 #
Gym circuit 1:01:00 [3]
Tuesday Dec 30, 2014 #
Gym circuit 1:07:28 [3]
Normal Circuit... man I am boring... hot in the gym, so plenty of sweat happening....
Monday Dec 29, 2014 #
Run 1:05:00 [3]
Ran with Blake on bike up to BMX track.. Then left him biking while I ran a 10min loop. Fast last 1.5 k as I was racing Blake ... he did give me a head start!