Training Log Archive: BozzyIn the 7 days ending Dec 21, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 21, 2014 #
Run 48:45 [3]
Leamington Green belt. Very HOT! After Gardening in the heat... then mowing lawns in the heat .. then this. Had to keep it pretty slow. Stopped for drink at Leamington Primary. Had to pick it up near the end as I was getting nervous I would not break 50!
Saturday Dec 20, 2014 #
Gym circuit 1:05:00 [3]
At the Pullman Gym. Normal circuit. flash gym equipment!
Friday Dec 19, 2014 #
Gym Cardio 25:00 [3]
Fairly cruisy on Cardio Machine. A bit run down at the moment after busy week... lack of exercise... too much food etc
Thursday Dec 18, 2014 #
Run 20:00 [2]
Cruise around river trails... gotta get back into some exercise
Tramping (or Walk) 25:00 [1]
Actually 50min with Linda, but will only claim 50% as I don't sweat much!!!