Training Log Archive: Bozzy

In the 7 days ending Oct 19, 2014:

activity

time

miles

Trek w some running

2:30:00

Mountain Bike

2:00:00

Gym circuit

1:02:30

Pilates

1:00:00

Run

30:00

Total

7:02:30

2:30

0:00

Mountain Bike 1:00:00 [3]

with JM to Karapiro - end of trail and back... with Run in the middle.

Run 30:00 [3]

Follow JM around Karpiro Get2Go COurse

Gym circuit 1:02:30 [3]

Full Workout. Went pretty well today.. nothing much to report

Mountain Bike hills 1:00:00 [3]

with JM up Sanitorium Hill. Don't really know how long the bike was... got a good sweat going up the hill! good fun coming down!

Pilates 1:00:00 [1]

Trek w some running 2:30:00 [1]

Run/jog/walk/clamber around Sanitorium hill farms to map the Rogaine map. Stunning evening... stunning views. Steep terriain!