Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending May 25, 2014:

activity # timemileskm+m
  Run2 1:22:30
  Gym circuit1 40:00
  Total3 2:02:30

«»
0:57
0:00
» now
MoTuWeThFrSaSu

Sunday May 25, 2014 #

Run 25:00 [3]

Quick blast around leamington. Feeling better today.

Saturday May 24, 2014 #

Note

Training has gone to the pack... have been feeling under the weather for a few days which isn't helping!

Tuesday May 20, 2014 #

Run 57:30 [3]

WIth Harriers... but lost them when I had to tie up my shoelace. Decided to cut across and meet them as they crossed the low bridge... which someone told me was the plan.

Then ran 4 times up and down the hill at Shakespeare waiting for them... finally gave up and run back to club house.
Buggers changed their minds and went across the high bridge!!

Anyhow, good hour. Knee was fine.

Monday May 19, 2014 #

Gym circuit 40:00 [3]

Didn't leave home early enough... so had to do 2 reps instead of 3 for everything! Walked there and then to work if that counts for anything!

« Earlier | Later »